Ginger is a plant that has been used in cooking for thousands of yearsbecause of its spicy flavor, but clinical testing would suggest that it may also have many health benefits;

-> High Levels of antioxidants 

-> Helps with digestion and the flow of your saliva

-> Appears to reduce the pains associated with periods, arthritis, muscle & -> -> joints and headaches 

-> Reduces swelling

-> Lowers blood sugar

-> Lowers cholesterol

-> Protects against Alzheimer's disease

-> Prevents blood clotting